Penis Enlargement

Stress management can be handled by identifying the type of stress that one is going through. Stress can be caused by a sudden change in environment, work or even in a lifestyle. If you are facing a high level of stress that means your life is at greater risk. When you allow yourself to get stressed, you eventually feel like you have no idea what you are going through. You question all the choices, all your responsibilities will be on-demand and moreover, your time also flies in a snap. There are many ways in which you can handle your stress and you can gain more strength physically and emotionally than before. Stress management can make you happier, interactive, healthier and be more productive. Stress management therapy uses one or more of these techniques. It will mainly focus on how to balance life, work, fun, interaction and relationships. Stress will be unique for all of us, each will face a kind of stress that no one else will face, and managing it will also vary from one to ano

In terms of diabetes, it is said that India is the diabetes capital of the world. According to a study, there are almost 51 million people living with diabetes in India, which is a staggering figure. There is a connection between sex and diabetes and most of the people who suffer from diabetes, do not realize that diabetes can cause sexual dysfunction in both men and women. It can cause damage to blood vessels and nerves and this in turn leads to erectile dysfunction in men and loss of libido and vaginal lubrication in women. Research has suggested that erectile dysfunction maybe a precursor to diabetes, especially in men in the age group of 45 years or younger. Men who suffer from diabetes need to understand that among other things it can also affect different aspects of your sexuality and sexual function. Neuropathy or damage to nerves, including that to the penis means that the signal from your brain when you are sexually aroused does not reach the penis and can cause erectile dysfu

Diabetes is a life-long situation that demands careful treatment and management. You can live a healthy and long life by sticking to effective management. Undoubtedly, doctors and your family members will always support you manage your diabetes. But, remember you are the one who can best care for your diabetes. Below mentioned is the list of ways to manage diabetes. Healthy Diet : Do not forget that you should eat a healthy diet low in sugar and saturated fats. A healthy diet for you will mostly contain foods rich in fiber such as more vegetables, protein, whole graincereals, and rice. You can also add fruits that contain less sugar and low-fat cheese and milk. You can consult a dietitian-nutritionist who is a diabetes educator to help you form a healthy meal plan. Do not forget to drink lots of water instead of soda and juice. Activeness : You should stay active to remain healthy and fit. Make exercise a part and parcel of your life. Aerobic exercise such as swimming, walking, and bic

During Ramadan month, it is essential that you should maintain your health while having fast. For this, the very first thing you have to do is to have a healthy eating routine. Healthy eating means eating diversity of foods which provides nutrients (incorporates protein, fat, vitamins, carbohydrates and minerals) that you need to maintain your health, good and full of energy. Following are some ways or suggestions which may help you to stay healthy during Ramadan holy month. • Similarly to breakfast, sahri is the beginning meal of the day in Ramadan month. Sehri will support you to keep your body hydrated till Iftar time. Keep in mind that meal of sehri should contains carbs, fiber and protein. • To keep yourself away from the processed foods (such as sugar and white flour) is a good option because these type of foods may be higher in calories because of the high amount of added sugar and fat. Also, comparatively it contains a little amount of nutrients. • A diet of fresh fruits and ve

Covid-19 or Corona virus disease is a contagious disease. Mostly people are affected from corona virus and while suffering with this disease, they experience lite to moderate breathing illness. Senior citizens or older people, who are having underlying medical problems such as diabetes, cardiovascular disease, and chronic breath disease, are more likely to develop serious illness. Absolute information about corona virus or Covid-19 is the only way to stop and slow down its transmission. Information such as; what are the causes behind it and how it spreads? Then only then one may protect himself / herself and others as well from this infection. Simple and effective way is to protect yourself and others, is to wash your hands with soap at least 20-25 seconds and use of alcohol based hand sanitizer frequently. Keep in minds that do not touch your face without washing your hands with soap. Corona virus mainly spreads when an infected people coughs and sneezes. Due to cough and sneeze, sali

A heart attack is a sudden serious medical condition in which the heart stops working, causing a high pain. It is most common in cardiovascular diseases and occurs when blood flow to the heart and its part is blocked, often by a blood clot, which is a thick, almost solid mass formed when the blood dries up. This condition is usually caused by arteriosclerosis, a disease in which the arteries become hard, which causes stopping the blood to flow smoothly through them. Sometimes, clotting is called coronary thrombosis or coronary occlusion, as it often occurs due to rupture or tearing of plaque in the artery. Muscle cells are damaged and die if the blood supply remains closed for a long time, leading to disability or death depending on the extent of damage to the muscle. Heart attack is also known as myocardial infarction, which can also occur when the coronary artery temporarily shrinks or moves into cramps, reducing or cutting off the blood flowing to the heart. Heart attack accounts fo

Diabetes is a serious disorder of the glands of the pancreas, to be precise; in Ayurveda it is called ‘Madhumeha’. It is one of the most deadly disorders of metabolism and if not diagnosed, it may lead to rapid attenuation and eventually death. Diabetes mellitus is one of the most expensive cumbersome chronic diseases of our time and is a condition that is increasing in epidemic populations all over the world. Complications resulting from diseases are an important cause of morbidity and mortality and are associated with failure of various organs such as eyes, kidneys and nerves. Diabetic patients are also at significantly higher risk for coronary artery disease, peripheral vascular disease and stroke and are more likely to have hypertension dyslipidemia and obesity. According to Ayurveda, there are two types of Diabetes and these are as follows. Insulin dependent Juvenile Diabetes (IDDM-Type I) Non Insulin Dependent Adult Onset Diabetes (NIDDM-Type II) In the first type i.e. Insulin de

Exercise is often recommended in the treatment of type-1 (insulin dependent) and type-2 (non-insulin dependent) diabetes both as a stand-alone activity and in combination with diet and drug therapy. For those who rely too much on drugs, exercise cannot replace drugs, but it contributes to normalizing glucose metabolism. Exercise helps diabetic patients in many ways. Exercise regularly helps to control weight easily. Blood sugar level which is a major concern for all diabetics, decrease due to exercise. Additionally, exercise reduces the probability of heart disease, which is also very widely spread among diabetic sufferers. Also, regular exercise helps in improving one’s overall condition and thus reduces the risk of long-term complications. Regular exercise can prevent diabetes even in those who have not yet developed it but are susceptible to it. Despite the countless benefits of exercise, don’t underestimate the risks. Let your doctor decide whether it is recommended for you to exer

Exercise is probably the only hope for the diabetes crisis. If you have diabetes or have someone in your lineage, be careful! You really have a choice, keep going. Diabetes is a silent killer that attacks you from inside to outside! If you think you are not going to get it, think again. The scary thing is that you wake up tomorrow and a key to the door opens! And you have diabetes. The ugly thing about this disease is that it makes your life go away a little at a time. You can lose a limb or your life, but it is treatable. Do you know that the children of today are the first generations who are presumed not to live beyond the age of their parents? How sad is it? What do we do about it? Check your daily sugar intake. You get daily activity in your life. You get regular checkups done. You become serious towards your health. You get an accountability partner. You leave a cold drink. If you are not serious about your health, you are at risk of getting diabetes. Consider warning yourself. W

Do you also fall asleep after having sex without going to the toilet? If yes, then urinating after sex can prove to be very harmful for your health? Know how here… Sex is one of the best moments for any couple, but often people go into sleep after enjoying sex. Doing so can be harmful to your health. Now you must be thinking that having sex is healthy for health. Yes, having sex can be healthy for health, but falling asleep immediately after enjoying sex can be harmful. Actually, when you fall asleep after sex without cleaning your private parts, without urinating, then many physical problems start from these habits. People who do not urinate after sex can have many health related problems. Especially, women should take care of this, because women are more prone to urine infection (UTI) than men. Women’s urethra is shorter, due to which bacteria reach there faster. If you want that you do not have any problem, then never forget the Benefits of urinating after sex. bacterial attack in t

There is a sex problem, depression or marriage is breaking, know the diagnosis here Many sex problems like lack of satisfaction during having sex (Unsatisfied Married Life) or lack of excitement about sex in a woman or a man after marriage are common. There are many such sex problems in women and men, about which women or men are unable to discuss. In such a situation, if the sex problem is not solved, then its result can reach to suicide. Today we are telling here such a problem and its solution. Dissatisfied married life or bad sex life is the biggest reason for marriage breakup. There are many sex problems, which women or men are not able to discuss. If the sex problem is not solved, then it can result in relationship breakdown to suicide. Unsatisfied married life or bad sex life can be the biggest reason for the breakdown of marriage. If sex problems are not resolved with time, then it becomes impossible to save the relationship. There are many sex problems like lack of satisfactio

Everyone knows that almond is beneficial, but it has many properties that you will hardly be familiar with. Let’s know the many benefits of almonds. Almonds are one of the most nutritious and popular nuts. Everyone knows about the benefits of this. Along with sharpening the memory, almond also works to strengthen the body. Nutritionists believe that consuming soaked almonds is more beneficial than empty almonds because after soaking overnight, the toxic substances present in its peel come out and we get most of the nutrients. Anyway, the effect of almonds is hot, so direct consumption of almonds in summer can increase the heat in the body, that is, eat almonds only after soaking them. Apart from this, many vitamins and minerals are found in almonds. It is an excellent source of vitamin E, calcium, magnesium and omega 3 fatty acids. To get the full benefit of all these nutrients, soaking almonds overnight is considered good and then consume it. benefits of soaked almonds Keeps heart hea

India is the diabetes capital of the world, and we could do without this distinction. Approximately 51 million people in India are living with diabetes, which is a staggering statistic. Most people with this disease do not realize that diabetes can cause sexual dysfunction in both men and women. Diabetes can damage blood vessels and nerves, which in go round leads to erectile dysfunction in men and failure of libido and vaginal lubrication in women. Researchers have suggested that erectile dysfunction may be a precursor to diabetes, especially in men aged 40 and younger. Thus, men with diabetes should be aware that, among other things, it can affect various aspects of their sexuality and sexual function. Neuropathy, or damage to the nerves, including the penis, means that signals from your brain when you are sexually aroused do not reach the penis and can cause erectile dysfunction (ED). In women, diabetes can cause vaginal dryness due to decreased vaginal lubrication, uncomfortable in