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Showing posts from May, 2023

Is Flaxseed (Alsi) safe to use during pregnancy? – How

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When any woman wants to have a baby, planning begins, many people who are pregnant crave ice cream and pickles, and for many these is true, but others in their pregnancy diet. Add more nutritious options – like natural seeds. Flax seeds can be added to your diet during pregnancy. But we don’t know much about the effects of this super food on your growing baby. What are flaxseed and flaxseed oil? Importance of Flaxseed Plant – Flaxseed is obtained from the flaxseed plant. This flowering plant has many functions, including commercial uses, such as fiber spun into linen and production of paint. You can eat seeds in many forms. Flaxseeds can be: like Use left full Use ground food. Use processed flaxseed oil, also known as flaxseed oil. Flax seeds are high in fiber and protein, making them a popular food choice for people who want to eat more nutrients and improve their health. Important discussion on advantages or disadvantages – Are Flaxseed and Flaxseed Oil Safe in Pregnancy? There are c

What is Flu & How to cure it?

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This segment includes content are – Flu Symptoms Flu Complications Flu Diagnosis Flu Treatment What is common Flu –? The flu is a viral infection caused by the influenza virus, which affects the upper and lower respiratory tract (nose, throat, lungs, etc.). For most patients, the flu is a minor inconvenience, but if not treated properly, it can easily turn into a life-threatening illness. Who is most at risk for the flu? Certain segments of the population are at higher risk for the flu and its complications, including – Effects on adults over 65 years of age Effects on children under 5 years of age Effects on pregnant women Effects on women up to two weeks postpartum Effects on people with weakened immune systems Effects on people with certain chronic diseases like asthma, diabetes Effects on heart disease, and kidney disease. Effects on overweight people. What are the common symptoms of flu -? Here are the main symptoms of flu such as- Headache Severe body aches Fatigue and weakness l

What are Sports Injuries and how cure them?

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What is Sports injuries? Sports injuries aren’t just for athletes. “Sports injury” refers to injuries that naturally happen during sports or exercise, but are not limited to athletes. Factory workers get tennis elbow, painters get shoulder injuries, gym injuries, and morning walk and gardeners get tendinitis, even when they don’t participate in sports. Every year more and more people are trying to improve their health and quality of life, so they regularly engage in some kind of sport, go to the gym, or engage in other physical activities like dancing. And then start playing and take good decisions otherwise the player will suffer in the game. What are the causes of sports injuries? There are many possible causes of sports injuries, accidents happen all the time, however, the most common causes of sports injuries include for example – The role of poor training methods The role of inadequate warming and/or stretching before and after physical activity Role of not using appropriate gear

Arousing A Woman With Foreplay Techniques

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One of the most successful ways to guarantee not only an enjoyable sex experience but also an amazing orgasm for both partners is having great foreplay techniques. However, many people do not know what foreplay consists of nor are they sure how to properly perform it. There are so many ways to conduct foreplay and some you may already be doing and not even realize that it is considered foreplay. Here are several foreplay ideas to help you spice up the bedroom during lovemaking that you may never have even thought were foreplay. Below mentioned all foreplay techniques are about being sensual, so as long as you both are comfortable with it, the sky’s the limit. First off, every part of the body is great for foreplay. Trace your fingers up and down their body and around all curves. Make sure to include their buttocks and legs as these are normally areas most feel most self-conscious about. This will help your partner to feel more comfortable and relaxed. Try nibbling as well, this will on

Awareness on Blue Balls:

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Blue balls, is a condition that can affect people with male genitals, also known medically as Epididymal Hypertension (EH). Blue balls are a condition of testicles. It is a male sexual health condition where you feel pain in your testicles. It happens when you mentally reach the highest point of arousal, but no orgasm takes place. The semen stays back in your body and blood gets trapped in testicles because of no ejaculation post arousal. It’s often accompanied by a blue color in the testicles. Most men do not get this frequently. It happens when you are aroused while watching porn, reading erotica, or engaged in is sex with your partner but unable to ejaculate. You are in a state where you feel arousal and reached the point of orgasm with no release of semen. The problem occurs from the fact that you cannot ejaculate the orgasm and your testicles cause pain. During this period, you culminate to the highest point of arousal. The blood flow reaches the highest level between your penis a

Effects Of Aging On Men’s Sexual Health

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Age brings some physical and psychological changes in men, they range from decrease in physical stamina to the onset of various medical maladies. Among the more worrisome changes that men face is the effect of their age on their sexual health; and in particular erectile dysfunction (ED) also known as impotence. According to a study about 65% of men over the age of 60 suffer from erectile dysfunction. Infact a lot of men will start experiencing erectile dysfunction in their 40’s and 50’s. Here are a few  health problems that aging men face which can cause ED and other sex problems: Older men will more likely than not experience decrease in sexual arousal due to the gradual decrease in testosterone as they age. This will lead to decrease in the time they spend in romancing and setting up the mood for intimacy. The penis size shrinks as men age and this will lead them to worry about their performance and cause performance anxiety. Older men are more prone to suffer from prostate cancer, h

5 Personal Hygiene Tips for a Healthier Sex Life

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Your body smell can act as a natural aphrodisiac that can tempt your partner for instant sex. But if that pleasing smell gets converted into bad body odour, your partner could become a little unpleasant to say the least. Taking care of your personal hygiene is one of the most essential parts to ensure a healthy and happy sex life. Especially if your partner is concerned about personal cleanliness, you must take care that you don’t mess up with the hygiene issues. Here are some essentials things that you need to be careful about and create a greater comfort zone for your partner during intimacy. Take a Bath:  No one would feel intimate if other partner smells bad or completely wet with sweat. So it is suggested that you should take a shower and feel fresh before you get going for a sex. With this feeling of freshness, you would feel more aroused and can perform the sexual act with better energy. Clean Up :  Couples always want to enjoy oral sex as a foreplay act or during the sexual sti

Foreplay Skills For Great Sex

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Foreplay techniques are one of the most successful ways to guarantee not only an enjoyable sex experience but also an amazing orgasm for both partners. When it comes to your sex life, you need to be more creative and experimental. Sex should be all about love, lust and passion. At times it should be fun, playful but it should never be boring for you and your partner. Sex should never be done in a fixed manner and there should always be time for teasing and pleasing. Use your foreplay skills to your advantage and make her crazy like never before. There are so many ways to conduct foreplay that the list is endless. Some you may already be doing and not even realize that it is considered foreplay. Here are several foreplay suggestions to help you for great sex. You might have heard about hot and cold sensation but it’s time to give it a try. An icy tongue on the tip of her nipples or a hot kiss on her belt line is something you must go for. Try some food mix, apply some chocolate cake on

Improve Male Sexual Disorder Naturally-How?

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There is no doubt that sex has a major role in adding enlightenment to our lives. For a happy life, couples need to maintain their sexual life too. Inappropriate sexual life may directly or indirectly affects your relationships. There are many issues such as delayed ejaculation, dry orgasm, erectile dysfunction, loss of male libido, premature ejaculation prolonged erection, sexually transmitted infections, etc. These problems are quite common in men but it is often hard for them to talk about. Of course, they want to improve their performance but before seeking medical assistance and treatment, try few natural ways to overcome on sexual abilities. Continue to read on to understand more. What is male sexual disorder? Male sexual disorder is a disorder which may lead a man to get fall weak on bed. Due to these problems, men tend to lose their sexual drive for sex. There is no mean of having fun on bed, if it cannot provide pleasure and satisfaction. Causes of male sexual disorder may be

How to Make Your Man Insane About You

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Not all pretty girls can make their men go crazy over them. It is neither the face nor the body that makes your man stick with you. It is beyond what meets the eye. You may wonder why unattractive women catch the most eligible bachelor? Personality-wise you can make your man go crazy about you too. Just alter your charm and consider these listed simple tips for the same. Confidence : Confidence makes your man have more feelings to you. Let him feel that you are independent, that you can do a lot of things with or without him. Your confidence leads your man to be a bit intimidated. He will see that you are unafraid to fight for a challenge and your independence makes him a little weak seeing you secure. Yes, men find confident women very attractive because they love the personality of being self-assured. Talk less and listen more : Let him know that you are interested in what he does. As much as possible do not interrupt while he is talking. Listen carefully to his stories, his ideas, h

Important Suggestions For Safe Sex

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It is true that ‘safe sex’ is not a 100% guaranteed formula that could prevent people from acquiring sexually transmitted diseases while engaging with sexual activities with an infected partner. However, safe sex may greatly reduce sexually transmitted diseases and unwanted pregnancy as well. If precautions are followed as suggestions for safe sex, we may prevent many potential risks of acquiring and spreading sexually transmitted diseases, or the STDs. To avoid sex, is the best way to avoid sexually transmitted diseases but it is not possible absolutely. Moreover, why should one refrain from such an act that offers so much pleasure? When staying away from having sex is not possible. What could be the next best solution? The solution could simply be the monogamous sexual relation that ensures total protection against any STD. In monogamous relationships, both of the partners are well known to each other and they know the secrets of each other when it comes to engage in bed. The trust a